Swedish Massage

De-stress and relax in a full body massage with light to firm pressure. This massage with soothe your mind, body and aching muscles.

$90 for 60 minutes / $120 for 90 minutes

Sports Massage/Bodywork Sessions

Bodywork Sessions: Tailored to the client’s needs and performance goals. Which can include: cupping, muscle scraping or red light therapy

30 minutes for $60 / 60 minutes for $90

Face, Neck & Scalp Massage

Perfect for rejuvenation. Utilizing the Wedish technique to help relieve stress, improve circulation, reduce puffiness and alleviate fatigue. The session will also include red light therapy.

45 minutes for $60

Red Light Therapy (RLT) Full Body

Red light therapy is a non-invasive treatment that uses low-wavelength red or near-infrared light to support skin health, reduce inflammation, reduce coritsol and promote overall relaxation. Sessions can be full body or as an add-on for targeted areas. It is recommended that first-time users start with 10 minutes and gradually work up to 30 minutes. For maximum benefit you should use RLT 3-5 times per week. The light reaches deep layers helping your body create more energy at a cellular level. 30 minutes is the maximum session time - going over 30 minutes does not provide any additional benefit and can actually cause the therapy to be less effective as the cells in the body can only absorb a specific amount of light energy.

$50 per session

Red Light Therapy (RLT) Add-On

Want to target a specific area - add- on a 30 minute red light therapy to any massage or bodywork session. Red light therapy is a non-invasive treatment that uses low-wavelength red or near-infrared light to support skin health, reduce inflammation, reduce coritsol and promote overall relaxation. It is recommended that first-time users start with 10 minutes and gradually work up to 30 minutes. For maximum benefit you should use RLT 3-5 times per week. The light reaches deep layers helping your body create more energy at a cellular level. 30 minutes is the maximum session time - going over 30 minutes does not provide any additional benefit and can actually cause the therapy to be less effective as the cells in the body can only absorb a specific amount of light energy.

$40 per session